DWQA Questionsتصنيف: استشارات حول نوم الأطفالwhat are some good strategies to nap time routine?
مجهولون سأل قبل سنتين

We are finally easing into an easy night time routine. What should I do to make daytime naps easier, as my one year old son still struggles to dose off…

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Luma FawazLuma Fawaz فريق العمل اجيب عليه قبل سنتين

AT his age he should be.taking two naps, timing is very important so two hours after he wakes up in the morning you should start putting him for his first nap then a secondd nap almost three hours after he wakes up From his first nap if he is not tired then he will not take a long time to doze off hence it will be easier if he is already tired when u put him down then it will take longer. Also have a quiet environment and dim lights helps.