Our Experts
Luma Fawaz
Children's Sleep Counseling
Luma Fawaz is the mother of three lovely children ages 7, 5 years & a 9-month-old. She is first and foremost a mom! ...but professionally she has been for the last 14 years an Investment Consultant, Luma has an MBA with an emphasis in Finance and a BA degree in International relations and Political science (2001), from the Boston University. Long before she had her own children, Mrs. Fawaz was always interested in family/social therapy which she believed had to start with a well-rested family. Although her children are all now amazing sleepers, she recently found herself positioned to be giving advice and guidance to parents about sleeping, attachment parenting, and sleep routines and felt that some heightened training was in order. Luma is now a Family Sleep Institute certified child sleep consultant, and a member of the International Association of Child Sleep Consultants.
Articles By Luma Fawaz:
Back to school: Adjusting sleep schedule for children
It’s the time of the year! We are back to school! This time carries mixed emotions for parents and children. Parents can be super excited...
Changing the number of naps: the transition period
You have just finished working out a daytime sleep schedule for your little one, only to realize that your kid is getting older now and...
Winter time and your child’s sleep schedule
After Your babies and toddlers are into their routine again after the summer holidays yet another change that is most likely going to affect their...
Kids’ sleep and Ramadan: how to avoid sleep deprivation
Whether you and your loved ones are fasting or not, the holy month of Ramadan will change your routines every year. The first noticeable change...
Nap Time: what you need to know
Babies and toddlers need daytime sleep to re-energize and sustain themselves until bedtime. Children are learning and discovering new things almost every minute of the...
The right way to Track your baby Sleep
Yes, there are generic sleep schedules and recommended, ideal sleeping hours for babies and children. However, each child has individual needs and requirements.
Keeping a sleep...
