First Trimester
Latest Articles
The importance of eating a healthy, nutrition rich diet should be considered even before a woman falls pregnant, a good diet can prepare your body...
No doubt you are all reading widely about anything to do with pregnancy and as always there is such a lot of contradictory advice out...
Unfortunately it is common for women in our society to unintentionally start pursuing unhealthy life habits the moment they know they are pregnant! they immediately...
As a doula with 8 years of experience I would say that the vast majority of the moms I work with have fairly unremarkable pregnancies.
The term Antenatal Education covers a variety of subjects, primarily aimed at promoting the health and well-being of mums, dads, and babies. This education is...
Pregnancy is tiring enough, so women who also work while pregnant, bless you! Most women continue working during pregnancy. Working during pregnancy is not always...
First Episode: Oblivious
October 2016
I have finally got my exercise routine down and it's now become a habit. Throughout my entire adult life, I have never...
I have been working as a doula in Dubai now for almost seven years and up I would say that the majority of women I...