Recipes
No Bake Pumpkin Spice Latte Bites
November - 30 - 2015
6
Preparation: 15
Cooking: 10
How to prepare a delicious No Bake Pumpkin Spice Latte Bites
6
Preparation: 15
Cooking: 10
Ingredients
1 3/4 cups gluten-free oat flour (can sub for rolled oats, oat bran or quick oats) 1/4 cup coconut flour 2 tbsp granulated sweetener of choice 1 tbsp pumpkin pie spice (or a mix of cinnamon, nutmeg, allspice and a dash of ginger) 1/2 cup pumpkin puree 1 tsp vanilla extract 1/4 cup cashew butter (can sub for any nut butter) 1/4 cup brown rice syrup (can sub for any sticky sweetener) 1 tbsp + dairy free milk of choice Cinnamon and granulated sweetener of choice, to coat bites in (optional)
Method
- In a large mixing bowl, combine the flour, sweetener, pumpkin pie spice and mix well.
- In a microwave safe bowl or stovetop, heat your nut butter with your sticky sweetener until combined.
- Mix in your vanilla extract.
- Pour your wet mixture and pumpkin to the dry mixture and mix well. Depending on consistency, either add dairy free milk of choice or extra flour until a firm texture is formed.
- Using your hands, form into small bite sized balls.
- Roll balls in optional cinnamon/sugar mixture and place on a baking tray or plate.
- Refrigerate for at least 10 minutes to firm up.